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newadmin 27 Jun 2022
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Muscle Energy for Sterno-Clavicular Joint
27 Jun 2022
Muscle Energy for Sterno-Clavicular Joint
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Reduce Stress through Progressive Muscle Relaxation (3 of 3)

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Progressive Muscle Relaxation is a deep relaxation technique that can be performed in many different settings. Practicing progressive muscle relaxtion several times per week has been shown to improve stress, anxiety, sleep, and pain. Follow along as Drs. Neda Gould and Dana DiRenzo demonstrate.

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Muscle Energy for Sterno-Clavicular Joint
27 Jun 2022
Muscle Energy for Sterno-Clavicular Joint
newadmin · 0 Views