Dr. Gabrielle Lyon: Muscle-centric medicine
Forget what you think you know about protein and muscle.
Dr Gabrielle Lyon is a medical doctor with a revolutionary approach to health, wellness and longevity called muscle-centric medicine. In this episode we break the stereotypes surrounding building muscle; we discuss good and bad protein choices, and we explore how to deal with obesity as a nation.
This is a lesson in what we can all do to improve the long term health of ourselves and our community.
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