Chest Muscle Pain Relief - Ask Doctor Jo
How to relieve chest muscle pain: Chest stretches or Pec stretches are a great way to help relieve chest pain and improve posture. Today I'll show you a simple chest stretch in real time. More Pec stretches: https://www.youtube.com/watch?v=NePr1XKRTLU&index=5&list=PLPS8D21t0eO_aKBiXrRDEvPM3hRzXUJQd
Tight chest muscles can also cause pain in the neck and shoulders.
Chest Stretches for Tight or Sore Muscles:
5 Best Ways to Improve Your Posture:
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Easy Pec Stretch to Improve Posture & Relieve Chest Pain:
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